1950 Sawtelle Blvd Ste 110
1401 Westwood Blvd
11111 SANTA MONICA BLVD STE 2200
11500 W Olympic Blvd Ste 150
1872 S Sepulveda Blvd
11355 W Olympic Blvd Ste Mezz1
Reformer Pilates
Challenging and rigorous, the Reformer work gives proper resistance and strengthening techniques that give the body a fluid and beautiful design. Joseph Pilates intended his method to be performed one on one.
$35.00 |
Mat Pilates
Mat Pilates classes challenge the student to focus on specific muscle groups, and, with practice, students will soon build tremendous core strength. Strong core muscles support the spine, reduce back pain and are an integral component of athletic performance as well as every day balance.
$20.00 |
Zumba
In this workout, you will get to mix body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, calypso and salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms.
$20.00 |